Daylight Saving Time sheds light on lack
of sleep’s disproportionate impact in
communities of color
Posted By: NorthernDog, 11/26/2022 12:05:47 PM
As the United States rolled back the clocks one hour this month to observe the end of Daylight Saving Time, many people got a bit more sleep than usual – but some not as much as others. Growing evidence shows that lack of sleep and sleep disorders, such as obstructive sleep apnea, remain more prevalent in Black, Asian, and Hispanic or Latino communities, and these inequities can have long-term detrimental implications for physical health, even raising the risk of certain chronic diseases. Meanwhile, Daylight Saving Time itself – enacted in the US to reduce electricity usage by extending daylight hours – has long
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Daylight Saving Time sheds light on lack
of sleep’s disproportionate impact in
communities of color 65 replies
of sleep’s disproportionate impact in
communities of color 65 replies
As the United States rolled back the clocks one hour this month to observe the end of Daylight Saving Time, many people got a bit more sleep than usual – but some not as much as others. Growing evidence shows that lack of sleep and sleep disorders, such as obstructive sleep apnea, remain more prevalent in Black, Asian, and Hispanic or Latino communities, and these inequities can have long-term detrimental implications for physical health, even raising the risk of certain chronic diseases. Meanwhile, Daylight Saving Time itself – enacted in the US to reduce electricity usage by extending daylight hours – has long
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Comments:
Changing the clock creates 'sleep inequalities' for communities of color. Who knew? But if they want to use this phony science to stop changing the clock back and forth, I'd be OK with that.