I’m a stomach doctor — the 5 unhealthiest
breakfast foods I wouldn’t eat
Posted By: Ida Lou Pino, 1/10/2025 1:57:35 PM
Breakfast of failures? California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important meal of the day, a metabolic boost that provides the cornerstone of nutrition. Yet according to the American Journal of Clinical Nutrition, a quarter of us skip our morning meal, and it seems even those who do make the time to rise and dine do not always make healthy choices.
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Ida Lou Pino"
Angry Angelenos want to filet this bass. More than 50,000 outraged Los Angeles residents demand the ouster of lefty Mayor Karen Bass in a new petition, ripping her “gross mismanagement” in her disastrous response to the devastating wildfires ravaging the city. “We . . . urgently call for the immediate recall of [Bass] due to her gross mismanagement and failure to effectively respond to the devastating 2025 fires in and around the city,” reads the Change.org petition created Wednesday, which had amassed 56,000 signatures by Saturday morning.
California Gov. Newsom orders independent
investigation after hydrants run dry:
‘We need answers’ 14 replies
investigation after hydrants run dry:
‘We need answers’ 14 replies
California Gov. Gavin Newsom demanded an independent investigation into the Los Angeles Department of Water and Power (LADWP) after firefighters faced a nightmare situation: fire hydrants that had run out of water. “From the moment firestorms erupted in Los Angeles County on Tuesday, January 7, it was clear our public infrastructure would be put under tremendous strain,” he said in a Friday letter to the LADWP.
On LA fires, Dem incompetence runs all
the way up to Joe Biden (shocking absolutely
no one) 4 replies
the way up to Joe Biden (shocking absolutely
no one) 4 replies
On the LA fires, turns out Democratic incompetence runs all the way up the White House — though Calif. Gov. Gavin Newsom’s still going strong in the “flailing and failing” department. Goodtime Gavin already got slammed this week for his pathetic buck-passing on the city water management crisis making these horrific fires into a full-blown disaster, blaming the dry hydrants hampering firefighters on “local folks.” Next, Newsom was caught on video in a bizarre dodge: A resident of Pacific Palisades demanded to know how he intended to deal with the fact that her daughter’s school had burned down.
Disgraced former New Jersey Sen. Bob Menendez should be thrown behind bars for at least 15 years for his “naked greed” in accepting a “hoard of bribes” — including gold bars, cash and gifts, federal prosecutors said. The 71-year-old Democrat is slated to be sentenced on Jan. 29 after he was convicted in July of accepting bribes in exchange for advancing the the interests of three Garden State businessmen and the governments of Egypt and Qatar. The case is one of “rare gravity” — and “the first ever in which a Senator — or any other person — has been convicted of serving as a foreign agent
Breakfast of failures? California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important meal of the day, a metabolic boost that provides the cornerstone of nutrition. Yet according to the American Journal of Clinical Nutrition, a quarter of us skip our morning meal, and it seems even those who do make the time to rise and dine do not always make healthy choices.
Pompeo says Iranian 'regime's end is in
reach' under Trump, urges him to embrace
'the resistance' 2 replies
reach' under Trump, urges him to embrace
'the resistance' 2 replies
Former Secretary of State Mike Pompeo said on Thursday that the Ayatollah's days are numbered and urged President-elect Trump to embrace the MEK "resistance" to fast-track the Iranian regime’s fall. "The United States and the pressure campaign will return, making the regime even more fragile," Pompeo said during a speech at a conference in Paris, referencing Trump's second term. "You, the resistance. You are on the right path," he added.
Biden national security adviser Jake Sullivan
offered to resign over chaotic Afghanistan withdrawal 13 replies
offered to resign over chaotic Afghanistan withdrawal 13 replies
National security adviser Jake Sullivan reportedly offered to resign from President Biden’s administration after the botched withdrawal from Afghanistan in 2021, according to the Washington Post’s David Ignatius. Ignatius, a Washington Post columnist, spoke to Sullivan and several of his colleagues as the Biden administration nears its end. Several of Sullivan’s colleagues reportedly told Ignatius that Sullivan offered to resign, and President Biden insisted the national security adviser stay on, according to the report.
An on-duty postal worker was stabbed to death in a broad-daylight attack Thursday in Harlem, police and sources said. The 36-year-old victim was stabbed multiple times at the intersection of Malcolm X Boulevard and 118th Street around 2:40 p.m., authorities said. The gravely wounded man — who law enforcement sources confirmed was an on-duty USPS worker — was rushed to Harlem Hospital, where he succumbed to his injuries, cops said.
A 16-year-old boy was critically injured when he was stabbed five times in the chest and abdomen, possibly with a screwdriver, Sunday evening in Brooklyn, according to cops and law enforcement sources. The attack happened around 6:50 p.m. at the intersection of Carrol Street and Rochester Avenue in Crown Heights when an assailant or assailants assaulted the teen victim, cops said. The boy was rushed to Kings County Hospital, where he is listed in critical but stable condition, police said.
Can America build big things anymore?Donald Trump can prove that the answer is still yes — by revolutionizing how America builds energy infrastructure. In the process, he’ll transform our economy and secure our global leadership. Trump’s opportunity centers on his excellent picks for three key federal agencies: Doug Burgum at the Interior Department, Lee Zeldin at the Environmental Protection Agency and Chris Wright at the Energy Department. He should charge them with circumventing the National Environmental Policy Act — the biggest barrier to US infrastructure and energy dominance
Migrant suspected of setting woman on
fire should be the last straw: End NYC’s
sanctuary-city laws 4 replies
fire should be the last straw: End NYC’s
sanctuary-city laws 4 replies
The latest illegal-migrant atrocity should remove any doubt: It’s beyond time to end sanctuary-city policies in New York. The appalling heinousness of that atrocity is simply unimaginable, even by Gotham standards. Police say Sebastian Zapeta-Calil, a Guatemalan illegal migrant, set a sleeping woman ablaze aboard an F train at the Coney Island station, then watched in satisfaction as she burned alive. A medieval level of savagery — and a predictably sick outcome of woefully misguided policies that have made the city a haven for border jumpers.
Cleanup in Terminal 3! A group of travelers and one employee threw punches, grabbed hair and whacked each other with “Wet Floor” signs in a wild, caught-on-camera brawl reminiscent of a WWE match inside Chicago O’Hare International Airport last week. Insane video shared on social media of the Dec. 12 melee shows three men — including an employee in a blue shirt — seemingly teaming up against one man in a white T-shirt inside American Airlines Terminal Three.
Most Active Articles (last 48 hours)
Outrage is boiling over after revelations that the Santa Ynez Reservoir, a critical water source in Pacific Palisades, was empty and offline when a devastating wildfire ripped through the area.
The Los Angeles Times reported that despite the reservoir’s critical role in the city’s water infrastructure, it had been offline for nearly a year.
The Santa Ynez Reservoir, with a capacity of 117 million gallons, could have played a critical role in providing water pressure to firefighters battling the devastating fire that destroyed thousands of homes and buildings in Los Angeles, Santa Monica, and Malibu.
Minnesota Governor Tim Walz, who will now be forever known as the weirdo who ran with Kamala Harris in 2024 and failed, is now endorsing gun control activist David Hogg in his bid to be vice chair of the Democratic National Committee.
The 2024 election showed that Democrats have a serious problem with men, who are fleeing their party in droves.
It’s not clear how having David Hogg in a leadership position would do anything to help fix this problem for them.
None of that seems to matter to Walz, who believes Hogg will provide the ‘courageous leadership our party needs right now.’
Keith Olbermann Suggests James Woods Deserved
To Have His House Burn Down For Trump Support 31 replies
To Have His House Burn Down For Trump Support 31 replies
In tears, actor James Woods detailed the moment he learned his Pacific Palisades home burned in the Southern California fires that continue to devastate parts of Los Angeles in an interview with CNN Wednesday morning.
"One day you’re swimming in the pool and the next day it’s all gone," Woods told anchor Pamela Brown on Wednesday while repeatedly choking up. Woods then recounted his evacuation and how he helped rescue his 94-year-old neighbor, who has dementia.
"He’d been left alone," Woods added. "There was so much chaos, it was like an inferno. Every house was on fire around us." (X) Keith Olbermann is glad. But not because Woods saved an elderly man
Los Angeles Fire Department Chief Kristin Crowley was fired by Mayor Karen Bass on Friday afternoon, a source close to the chief’s office told DailyMail.com.
‘Kristin was summoned by Bass this afternoon, about 4pm. She came back from that meeting, hugged her staff goodbye and left. She said she was fired,’ the source said.
The alleged booting follows Crowley lashing out against the Mayor’s cuts to her department, in an interview with a local Fox TV station around 12pm Friday.
‘My message is the fire department needs to be properly funded,’ the Chief said. ‘It’s not.’
‘Did they fail you?’ Fox LA’s Gigi Graciette asked. ‘Yes,’ Crowley replied.
I was surprised, if not shocked, when two A-list celebrities, country singers Garth Brooks and his wife Trisha Yearwood, took the microphones at the State Funeral for Jimmy Carter yesterday and began performing “Imagine,” written by former Beatle John Lennon in 1971. The song is widely described as an “atheistic anthem” and incredibly is said to be one of the late 39th president’s favorite songs. "Imagine there’s no heaven
It’s easy if you try.
No hell below us
Above us, only sky. . .
Imagine all the people
Livin’ for today
Ah
Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion, too"
To me, it sounds like a globalist woke anthem
President Joe Biden ruled out the idea of pardoning himself, explaining he had not thought of pardoning himself because he “didn’t do anything wrong.”
During a press conference at the White House, Biden was asked if he had “ruled out” issuing a pardon for himself or “any other additional members” of his family. In December, Biden issued a “full and unconditional pardon” of his son, Hunter Biden, regarding “offenses against the United States which he has committed or may have committed or taken part in during the period from January 1, 2014 through December 1, 2024.”
“Have you ruled out a pardon for yourself or any other additional members of the family?”
During an interview with “CBS Evening News” that took place on Thursday and was released on Friday, LAFD Chief Kristin Crowley denied that diversity initiatives have harmed the department’s ability to respond to emergencies like the recent fires and stated, “my number one priority is making sure that we can take care of the community that we took an oath to take care of, and with that is our ability to respond to emergencies.”
Crowley stated, “My top three priorities since day one [have] been this, I want to clearly articulate that: The number one priority from day one is ensuring that the LAFD has the capability to respond to
Spencer Pratt reveals plans to sue the State of California after his home was tragically burnt down in the Pacific Palisades wildfires.
On Friday, the former reality star, who is married to Heidi Montag, announced that he intends on filing a lawsuit against California due to their alleged negligence that resulted in the loss of his residence. [SNIP] The father-of-two recalled desperately trying to get help from Los Angeles Fire Department as he watched his property go up in flames.
'They never came. The gate was still locked,' he claimed. 'They never came. I watched from my security cameras until our house burned down. There were no fire trucks.'
The notoriously political Judge Juan Merchan sentenced President-elect Donald Trump Friday morning for his ridiculous ‘hush money’ conviction in Manhattan. The Lawfare effort was entirely to position President Trump as the first convicted felon in the White House. That’s it. That’s the sum of motive and intent. To create a narrative.
That’s what lawfare is all about, creating public perceptions and using the judicial system to advance political goals. Few people care about the issues and the entire case is likely to be thrown out on a host of appeal reasonings.
Angry Angelenos want to filet this bass. More than 50,000 outraged Los Angeles residents demand the ouster of lefty Mayor Karen Bass in a new petition, ripping her “gross mismanagement” in her disastrous response to the devastating wildfires ravaging the city. “We . . . urgently call for the immediate recall of [Bass] due to her gross mismanagement and failure to effectively respond to the devastating 2025 fires in and around the city,” reads the Change.org petition created Wednesday, which had amassed 56,000 signatures by Saturday morning.
NJ Investigations Commission CEO resigns
after report reveals she lives in Md.,
has second job 17 replies
after report reveals she lives in Md.,
has second job 17 replies
The new CEO of a New Jersey government investigative commission is resigning after it was reported she lives in another state and has another job.
A story from Asbury Park Press says State Investigations Commission CEO Tiffany Williams Brewer only shows up to work once, maybe twice a week. Her primary address is in Maryland, and she works at Howard University three days a week. Williams Brewer was named acting CEO after former Chief Chadd Lackey died in a car accident last year. On Jan. 1, she ditched the acting title and her salary increased from $175,000 to $210,000 — more than Lackey was making.
Special counsel Jack Smith, who brought two criminal investigations against Donald Trump, resigned on Friday ahead of the president-elect’s inauguration.
Smith’s expected departure was revealed in a court filing that Justice Department officials submitted to U.S. District Judge Aileen Cannon in Florida on Saturday, asking her to refrain from extending a court order used to block the release of Smith’s final confidential report summarizing the two federal Trump probes. Those cases are now closed.
Comments:
The doctor writes that "donuts" are unhealthy - - but I disagree. Many years ago - - John Belushi demonstrated that Little Chocolate Donuts can change an ordinary man into an Olympic athlete. I'll stick with Belushi's health tips.